David Laid Bodybuilder, Bio, Wiki, Age, Girlfriend, Steroids, Workouts, and Net Worth (2024)

David Laid Bio | Wiki

David Laid is a professional Bodybuilder, Powerlifter, Fitness Model, Sponsored Athlete, and Social Media Celebrity. He is a Gymshark athlete. He uploads his workout videos and photos on his Instagram account which has gained over 2.4 million followers. Also, he is a New York-based model who does freelance modeling gigs. In addition, he is also active on YouTube as he has amassed 1.37 million subscribers.

David Laid Age

He was born on January 29, 1998, in Estonia, Europe. Laid is 25 years old and celebrates his birthday every year on January 29.

David Laid Height

He is a man of tall stature. Laid stands at a height of 6 ft 2 in (Approx 1.88 m).

David Laid Family

He was born to his hardworking parents in Estonia, Europe. Laid holds an Estonian nationality. When he was two years old, he lost his father in a tragic accident a fall from a cruise ship docked at a harbor. He was raised by his mother and was left devastated by the loss. The family moved to the United States in New Jersey after some years. Due to his skinny frame, he was bullied when he was 14 years old to the point that he weighed 98 lbs. He was later diagnosed with scoliosis and the doctors advised him to start weight training.

David Laid Bodybuilder, Bio, Wiki, Age, Girlfriend, Steroids, Workouts, and Net Worth (1)

David Laid Girlfriend

He is in a relationship with her loving girlfriend Julia Jackson. Julia works as a choreographer ad dancer. She has appeared in several of his videos like Couple Workout Motivation. However, the two maintain a low key when it comes to their relationship.

David Laid YouTube

He launched his YouTube account on July 13, 2009. He uses his YouTube account for sharing his video of his body transformation online becoming an inspiration for many people across the world. His videos proved to everyone that one is capable of turning his life around. Further, he has 1.37 million subscribers with over 194 million views.

David Laid Pre Workout

He formed the Euphoria pre-workout, a pre-workout supplement manufactured by Euphoria Supplements. The supplement has the ability to deliver focus and energy and also pumps with ingredients like oxiracetam and pterostilbene caffeine. Moreover, the pre-workout contains several supplements and is available at $45.

David Laid Gymshark

Gymshark is a popular British fitness apparel and accessories brand, manufacturer, and retailer. Laid has collaborated with Gymshark to form gym vests that contain a dope and fit fabric, slim fit, and also contain thin straps.

David Laid Workouts

He trains daily in order to keep his body fit. He performs various workouts for his body. The workouts include:

Back Workout

  • Deadlifts
  • Lat Pulldowns
  • Bent Over Barbell Rows
  • One Arm Dumbbell Rows
  • Machine Lat Pulldowns (Underhand Grip)
  • Straight Arm Pulldowns

Chest and Shoulders Workout

  • Seated Barbell Shoulder Press
  • Incline Dumbbell Chest Press
  • Standing Dumbbell Side Lateral Raises
  • Pec Deck Flyes
  • Lat Pulldowns
  • Seated Cable Rows
  • Tricep Pushdowns
  • Alternating Dumbbell Curls
  • Dumbbell Hammer Curls

David Laid Steroids

Laid denied using steroids in his body transformation and aso he released a video talking on the topic. He said that he has been working out since he was a teenager. However, people do not believe that he is natural as there have been rumors of him using steroids.

David Laid Bodybuilder

Laid began training after he was advised by the doctors as he was diagnosed with scoliosis at the age of 14. Scoliosis is a condition that curves the spine. He trained and lifted weights under a physical therapist’s supervision. He began to build significant lean muscle mass and due to this, he was motivated more than ever to earn a great physique.

Moreover, Laid began sharing his video of his body transformation online becoming an inspiration for many people across the world. His videos proved to everyone that one is capable of turning his life around. Further, through his videos, he has managed to gather followers and subscribers on his YouTube and Instagram accounts.

David Laid Net Worth

He has attained decent fortune from working as a Bodybuilder, Powerlifter, Fitness Model, Sponsored Athlete, and Social Media Celebrity. Laid’s net worth is $2 Million.

How Tall Is David Laid

Laid a man of tall stature and is 6 ft 2 in tall.

How Old Is David Laid

Laid is 25 years old born on January 29, 1998, in Estonia, Europe.

Who Is David Laid

Laid is a professional Bodybuilder, Powerlifter, Fitness Model, Sponsored Athlete, and Social Media Celebrity. He is a Gymshark athlete. He uploads his workout videos and photos on his Instagram account which has gained over 2.4 million followers. Also, he is a New York-based model who does freelance modeling gigs.

Laid’s Instagram

David Laid Bodybuilder, Bio, Wiki, Age, Girlfriend, Steroids, Workouts, and Net Worth (2024)

FAQs

Does David Laid have a workout program? ›

The DAVID LAID WORKOUT ROUTINE routine by ChonlateePreesak is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

How did David Laid get his physique? ›

Initially, he started lifting weights to improve his physique, but soon discovered a passion for bodybuilding and powerlifting. Documenting his progress on social media, David quickly gained a massive following, becoming an inspiration for many who struggled with similar issues.

How to get physique like David laid? ›

Focus on Compound Exercises: Prioritize movements that engage multiple muscle groups:Squats, Deadlifts, Bench Press, Overhead Press, Pull-ups, Rows. Progressive Overload: Gradually increase weights or repetitions over time to challenge muscles and encourage growth.

How many times does David Laid go to the gym? ›

It's 6 days a week so legs/push/pull/legs/push/pull/rest.

How much protein does David Laid consume? ›

25 grams of protein, 100 calories. you literally can't beat that protein ratio.

Did David Laid do cardio? ›

How does David Laid incorporate cardio into his workout routine? David Laid does 1 hour of cardio daily. He breaks up the cardio into smaller sessions.

Who is David Laid's girlfriend? ›

David Laid Girlfriend Julia Jackson | TikTok.

How did David get so buff? ›

David starts off as a teenager with a thin athletic build. After Main's crew dissolved, he started his own crew and gained new cyberware implants which altered his physique significantly, gaining a heavier build, height, and muscle mass.

Was David laid skinny? ›

Fast forward to the age of 14, David began to suffer from bullying due to his a skinny frame – it was at this point he weighed only 98 lbs. Because of this, he was insecure about his body, which further developed into self-confidence issues. Without a father to support him, this only made matters worse.

Is David Laid vegan? ›

About a month in on a vegan diet, definitely lost some weight but I feel much better and have way more energy, planning on continuing 🌱

How do you get a nice curved body? ›

Tone the curves around your hips, thighs, waist and breasts by strength training.
  1. Do squats to target your glutes and thighs. Always keep your stomach flexed and your spine neutral. ...
  2. Try step ups to improve your glutes, hips, and thighs. ...
  3. Do planks. ...
  4. Do Serratus pushups. ...
  5. Target your outer thighs with clam shells.

What is the best workout routine? ›

A Sample 7-Day Workout Routine
  • Monday: Lower Body Strength Resistance Work. Use handheld weights or machines. ...
  • Tuesday: Cardio and Core. Run, hike or cycle. ...
  • Wednesday: Cardio and Mobility. ...
  • Thursday: Upper Body Strength. ...
  • Friday: Cardio and Full Body. ...
  • Saturday: Active Recovery and Flexibility. ...
  • Sunday: Endurance Cardio.
Jan 30, 2024

How many pounds is David laid? ›

Achieving the David Laid Physique | TikTok. Here's how you can get the David Laid physique. This sexy hunk is 6 foot 2 and weighs 190 pounds, so his maintenance is around 3,000 calories a day.

Does David Goggins have a workout program? ›

David Goggins' Workout Plan

His day starts at 3 am with a 20-mile run, followed by a 20-mile bike ride to work. David Goggins' gym workout involves just 5 exercises, done for 3 to 5 sets with reps ranging from 5 to 12.

What does David Laid have to do with Gymshark? ›

Gymshark Creative Director Of Lifting. @gymshark | 10% CODE “DAVID”

What lifting belt does David Laid use? ›

The lifting belt that David Laid wears is a classic Inzer Forever Single-Prong Belt, in either the 10mm or 13mm thickness. This belt is a fairly standard leather belt that is designed to help athletes brace more effectively under heavy loads and reduce the risk of injury.

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